Life has a way of testing you. Whether you are man or woman, life has tested you. No matter your race,
religion or political beliefs, life has tested you. Homeless, poor, middle class even if you have more
money than you know what to do with; life has tested you. Are you seeing a pattern?
You may be facing divorce, an unhealthy relationship, midlife crisis or all them at the same time. You
took your knocks, picked yourself up and decided to face them head on. You will naturally be consumed
with the idea of change being the end. This is an example of negative thinking. The practice of negative
thinking is very dangerous, building negative barriers that make positive change much more difficult.
Overcome this negative way of thinking by shifting your focus on the new beginning right in front of you.
Attitude is everything. You don’t want to be a negative person, but it’s so hard to be positive right now.
You can’t believe that you have made it. Your thoughts and words give you power and determine your
approach toward life. Your positive and negative sides fight for control of you every day, the one you
feed more wins. How do you get in the habit of positive thinking? Practice, practice, practice! Stop using
negative words and phrasing. Instead of using words like; no, can’t and won’t; use phrases that include
yes, can and will. By loading your vocabulary with positive words, you form a link that promotes a
positive outlook on life. Negative thoughts can be replaced with positive ideas. Positive thinking, positive
words and your zest for life are the key to positive change.
Life is for living. You lived in the past and it should stay there. You are living now, keep your eyes on the
prize and don’t look back.
Do you have questions? Contact me on gill@goldcoachuk.com