Gill Mathias – The Reset Specialist

Helping clients reset their mindset, reclaim energy and create a life of balance, clarity and resilience.

HOW DO I ALTER MY BELIEFS

by | Sep 19, 2017 | Blog, self belief, Self esteem, top tips

Events in themselves do not cause us pressure; it is rather our perception of the event or situation which makes us decide ‘this is something I can cope with’, or ‘this is a threat to me’. These perceptions result from our beliefs, our fears and our worries.  ...