by Gill Mathias | Mar 5, 2018 | Blog, Communication, self belief, Self esteem
So now that we are into 2018 one of the most important things that we can do for ourselves is be surrounded by positive people. It is amazing how much of a difference surrounding yourself with more positive people can do for your life. You ever notice how some people...
by Gill Mathias | Sep 19, 2017 | Blog, self belief, Self esteem, top tips
Events in themselves do not cause us pressure; it is rather our perception of the event or situation which makes us decide ‘this is something I can cope with’, or ‘this is a threat to me’. These perceptions result from our beliefs, our fears and our worries. ...
by Gill Mathias | Apr 11, 2017 | Blog, Self esteem
5 Simple tips that will set you on the right track. Unless you are extremely lucky (or a supermodel) you probably find, like me, that looking good in the morning doesn’t come automatically. And when it matters, like for a 7.00am breakfast meeting, or for an...
by Gill Mathias | Apr 11, 2017 | Blog, Self esteem
What is confidence, really? What does being confident actually mean? And why is it so important to have? Well, the thing about confidence is that it makes life easier and success more attainable. At the end of the day, being comfortable and happy in your own skin is...
by Gill Mathias | Jan 31, 2017 | Self esteem
This CAN be your roadmap to success so try the points and see that you will move forward with confidence and as a result enjoy your life with more peace and happiness. For everything you’ve lost, you’ve gained something else Appreciate what you have today. Life does...
by Gill Mathias | Jan 31, 2017 | Self esteem
Positive affirmations said in the morning and evenings can improve your mood For example, “I have the power to change myself.” You don’t need to get everyone’s approval first Stop listening to what the world says you should want. Start listening to who you are. ...
