by Gill Mathias | Aug 22, 2017 | Blog, Goal Setting, retirement
Imagine this scenario: You have worked extremely hard in a demanding but rewarding career. Your focus has been dominated by a desire and ambition to be successful in order to provide the very best for yourself and your family. And then, one day….. it ends! Of...
by Gill Mathias | Jul 3, 2017 | Blog, Communication, destress, relax
Does this picture describe your happy home? The baby’s crying while you hurriedly put the fast food on the table, the dog is throwing up on the floor, the hubby’s got the TV on full-blast, and your teenager just angrily slammed the door on his way out....
by Gill Mathias | Jun 22, 2017 | Communication, destress
Stress comes in all forms and from all directions, especially for families in these super busy, technologically advanced, yet tough economic times. However, even with the technology we’ve available to us, one of the biggest causes of stress in a family is lack...