by Gill Mathias | Jan 11, 2026 | children, Communication, destress, Goal Setting, physical resilience, self belief, sleep
This client, who we will call Dave needed help with CLARITY, CONFIDENCE AND COMMUNICATION. It was a tremendous experience for the client on “Internal Confidence”. So let me talk you through “Dave’s” issues. He needed help with 1. CLARITY with his goals, change...
by Gill Mathias | Jul 3, 2022 | Blog, Goal Setting, retirement, self belief
I recently worked with one of my clients who simply had no idea how she could happily prepare for transitioning from a full-time stressful job to adapting her life in semi-retirement after a later divorce. She felt that she wanted to change her career role for some...
by Gill Mathias | Feb 8, 2021 | Blog, Goal Setting, hints
Procrastination is one of those things that even the most well-organised and punctual fall victim to at some point or another. Think about the last time you found yourself watching television when you really should have been working in the garden. While...
by Gill Mathias | Jan 4, 2021 | Goal Setting, top tips
Welcome to you all! So we are almost into January which is a long and testing month. You will set yourself goals for the New Year, but make them realistic. If you keep to your promises give yourself a pat on the back! However, the goal setting below is more...
by Gill Mathias | Dec 9, 2019 | Goal Setting, hints, self belief
I realise that this photo at the top does not look relevant, but if I played you the video you would understand the reason! Ned on the right was trying to beat his elder brother. William on the left, in fun, like snakes and ladders, knocked Ned down to the...
by Gill Mathias | Aug 27, 2019 | children, Communication, Goal Setting, hints, Uncategorized
As a parent, you have many concerns about raising your child. One of the most common concerns is how to raise a child who has both “roots to grow and wings to fly”, or a child who is grounded but able to reach their goals. We often worry about our parenting methods,...
