by Gill Mathias | Jan 11, 2026 | children, Communication, destress, Goal Setting, physical resilience, self belief, sleep
This client, who we will call Dave needed help with CLARITY, CONFIDENCE AND COMMUNICATION. It was a tremendous experience for the client on “Internal Confidence”. So let me talk you through “Dave’s” issues. He needed help with 1. CLARITY with his goals, change...
by Gill Mathias | Feb 21, 2022 | Anxiety, children
It can be very tough being a teenager and some find themselves overwhelmed and stressed. It is important that as a parent you step in to talk to establish problems as they occur, or ask a friend or sometimes a therapist to support the teenager. I have given...
by Gill Mathias | Jan 13, 2020 | Anxiety, children, Communication, Emotional Resilience
There is an unfortunate downside when it comes to marriages and that is the possibility of divorce. Divorce is one of the most trying times of any person’s life, especially if there are kids involved. The most important thing to remember is that it does happen, it can...
by Gill Mathias | Aug 27, 2019 | children, Communication, Goal Setting, hints, Uncategorized
As a parent, you have many concerns about raising your child. One of the most common concerns is how to raise a child who has both “roots to grow and wings to fly”, or a child who is grounded but able to reach their goals. We often worry about our parenting methods,...
by Gill Mathias | Aug 5, 2019 | children, Communication, hints, Holiday Stress, relax, relaxation
I am conscious that Mums will be in the middle of the school holidays, so this “Stress Tips for Mums” is a blog is for you! Being a Mother will likely be one of the most difficult things you have ever done, but on the other hand, it will be one of the most rewarding...
by Gill Mathias | Jun 17, 2019 | Blog, children, Communication, Goal Setting
I can remember our youngest son would push boundaries all the time. He would ask to be picked up from an event at 3am when the suggested collection times was 11.30pm! On one occasion he asked me why we were so strict and I said it was a matter of loving and caring for...
