by Gill Mathias | Jan 11, 2022 | Self esteem
When your “inner voice” is talking to you learn to replace the negatives from it saying “you are lazy” to saying “i am not listening to you today, as i have a lot of work to do and accomplish today.” When your “inner voice” is talking to you learn to replace the...
by Gill Mathias | Oct 22, 2021 | self belief
How many times have you seen professional golfers miss an easy putt, or a tennis player double fault on a match point? How many times has fear ruined a round of golf for you? The truth is that between the top 100 athletes around the world in any sport, there is no...
by Gill Mathias | Oct 3, 2021 | Uncategorized
I had the experience of running the London Marathon some years ago. I am not a runner as you can see from the time! However, I was at the back of the run and due to the wet weather did not cross over the starting time until 30 minutes later. I love sports but hate...
by Gill Mathias | Sep 28, 2021 | Uncategorized
On the Panic to Performance Programme your employees will have a mix of group and individual sessions covering: How to reframe problems and negative thinking so that practical solutions can be found and implemented. How to identify limiting beliefs that are sabotaging...
by Gill Mathias | Sep 16, 2021 | Uncategorized
Who’s it for? This programme is for organisations who are experiencing significant change or wish to be pro-active in helping employees cope with such issues as loss of identity, change in circumstances, self-esteem, relationship issues or reassessing their sense of...
