by Gill Mathias | Feb 15, 2021 | Blog, top tips
We all go through periods where we feel like we might be stuck in a rut particularly during Coid-19 challenges. In fact, it’s not uncommon to feel like you’re just going through the motions, treading water, or jogging in place. You’re doing the same...
by Gill Mathias | Jan 4, 2021 | Goal Setting, top tips
Welcome to you all! So we are almost into January which is a long and testing month. You will set yourself goals for the New Year, but make them realistic. If you keep to your promises give yourself a pat on the back! However, the goal setting below is more...
by Gill Mathias | Oct 26, 2020 | Mindfulness, top tips
“Coaching changed my business and my life.” Find out what it can do for you. “What’s on your mind?” Thoughts Are Things Most people, most of the time, are not consciously aware of what they are thinking about – yours truly included. At the same time, you...
by Gill Mathias | Jul 14, 2020 | self belief, Self esteem, top tips
This week I have been thinking a lot about the significance of identity after working with a number of clients in their change of circumstances after “lockdown.” Identity is a grouping of attributes, qualities and values that define how we view ourselves, and perhaps...
by Gill Mathias | Apr 8, 2019 | retirement, top tips
Tips to embrace your life as a precious Grandparent. How do you feel? I can take my mind back 15 years ago when my daughter told me she was pregnant for the first time. Your beloved daughter is about to embark on a lifelong commitment about which, at this stage she...
by Gill Mathias | Feb 25, 2019 | hints, self belief, top tips
The ability to influence people is crucial in your career, everyday life, management and leadership. When being interviewed for a position, you use influence to demonstrate you are the best candidate for the job or as a parent the crucial influence to your child. You...
