Gill Mathias – The Reset Specialist

Helping clients reset their mindset, reclaim energy and create a life of balance, clarity and resilience.

THE EASIEST WAY TO VALUE YOURSELF

Below are ways to start to value yourself and make yourself an important person in your life. Besides, everything starts with YOU. 1. Stop comparing yourself Comparing ourselves to others is a losing battle. Not only do we look for things we lack, but we find...

How to set the boundaries with Grandchildren

It is important to have some ground rules to ensure a happy relationship The traditional role of Grannies was to spoil their grandchildren rotten and leave discipline to the parents returning them “sugared and shaked”, but there are boundaries for all three...

THE IMPORTANCE OF SOLITUDE FOR A BALANCED LIFE.

At the moment I am on holiday – relaxing, playing sport, walking, taking time to think, to communicate with friends, to implement mindfulness for least 15 minutes each day and to thoroughly enjoying some “Me Time”.  This blog is longer than normal, so please bear with...

The Easiest Way to Solve Any Problem

 I tell my Grandchildren when they are upset about a situation, that where there is a problem, there is a solution!. When you are faced with a problem, how do you go about solving it? Do you let it overwhelm you or do you flex your problem-solving muscles and figure...

THE EASIEST WAY TO SAY “NO”

Are you a pleaser and have difficulty saying NO? Do you feel you must say yes to others at the expense of your own commitments? It is possible to learn the right way to say NO and still be able to live comfortably in your own skin! 1. I would love to help but… This is...