by Gill Mathias | Apr 15, 2019 | Uncategorized
Gill Mathias here. I work with clients to take them from their pain to power: What is Journaling? Stress management and journaling involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. There...
by Gill Mathias | Aug 21, 2018 | Blog, destress, Goal Setting, relaxation, self belief, Self esteem, Uncategorized
Hello, this is Gill Mathias. I am enjoying the more leisurely pace of August. I am relaxing, playing tennis and golf, spending time with grandchildren and catching up with friends, giving some of my time on a pro-bono basis to The Princes Trust and more. I did think...
by Gill Mathias | Feb 15, 2018 | Uncategorized
Part 3 Our attitude towards retirement and ageing has changed dramatically over recent years. In many ways, today’s 55 is yesterday’s 35. Improved health, education, increased awareness and technology all play their part. Thankfully, the days when retirement was...
by Gill Mathias | Feb 15, 2018 | Uncategorized
Top 15 Topics Retired People Worry About Part 2 Our attitude towards retirement and ageing has changed dramatically over recent years. In many ways, today’s 55 is yesterday’s 35. Improved health, education, increased awareness and technology all play their part....