by Gill Mathias | Apr 24, 2018 | Blog, children, Communication
How do you feel? I can take my mind back 15 years ago when my daughter told me she was pregnant for the first time. Your beloved daughter is about to embark on a lifelong commitment about which, at this stage she understands nothing! So it’s not surprising that you...
by Gill Mathias | Mar 5, 2018 | Blog, Communication, self belief, Self esteem
So now that we are into 2018 one of the most important things that we can do for ourselves is be surrounded by positive people. It is amazing how much of a difference surrounding yourself with more positive people can do for your life. You ever notice how some people...
by Gill Mathias | Sep 26, 2017 | Blog, Communication, hints, self belief, top tips
Can you remember some time recently when your spirits were up? Perhaps the boss had just told you that you had been successful, maybe promoted; or you dressed in a way that drew compliments from your partner or you handled a difficult problem with a friend and...
by Gill Mathias | Aug 3, 2017 | Blog, children, Communication, hints, Holiday Stress, top tips
Being a mother will likely be one of the most difficult things you have ever done, but on the other hand, it will be one of the most rewarding jobs of your life. As a mother, you often forget to take care of yourself because you’re caught up in the madness that...
by Gill Mathias | Jul 3, 2017 | Blog, Communication, destress, relax
Does this picture describe your happy home? The baby’s crying while you hurriedly put the fast food on the table, the dog is throwing up on the floor, the hubby’s got the TV on full-blast, and your teenager just angrily slammed the door on his way out....
by Gill Mathias | Jun 22, 2017 | Communication, destress
Stress comes in all forms and from all directions, especially for families in these super busy, technologically advanced, yet tough economic times. However, even with the technology we’ve available to us, one of the biggest causes of stress in a family is lack...