by Gill Mathias | Nov 26, 2018 | Communication, Emotional Resilience, Mindfulness, relax, relaxation
Gill Mathias and Champneys Spa welcome you to a Fabulous at 50 and Sensational at 60 Training Day At Champneys Spring, Ashby De La Zouch, DE12 7HD. Saturday 19th January, 9:30 – 3:00 pm A training day in a fantastic location for women in mid-life. Where you will...
by Gill Mathias | Nov 13, 2018 | Communication, Emotional Resilience, Goal Setting, hints, retirement, self belief, Self esteem
CAN I HELP YOU? It is very rare that I talk about my own achievements, but I was so touched by this testimonial from a delegate from our FABULOUS AT 50 AND SENSATIONAL AT 60 training day last month. I do have Vereker’s permission to print and share this with you!...
by Gill Mathias | Nov 8, 2018 | Anxiety, Blog, Communication, destress, Emotional Resilience, Goal Setting
I have recently held a training day for being FABULOUS AT 50 AND SENSATIONAL AT 60. One of the important subjects we started to cover was limiting beliefs. This is a vast subject as beliefs are really scary! They can propel you to the heights of success or drag you to...
by Gill Mathias | Oct 4, 2018 | Blog, celebration, children, Communication, relaxation, retirement
“My Granny and Grandpa LOVE me!” How do you feel? I can take my mind back 15 years ago when my daughter told me she was pregnant for the first time. Your beloved daughter is about to embark on a lifelong commitment about which, at this stage she...
by Gill Mathias | Jul 30, 2018 | Anxiety, Blog, Communication, Emotional Resilience
Divorce is one of the most trying times of any person’s life, especially if there are kids involved. The most important thing to remember is that if it does happen, it can be painful, but there are many different ways of coping and dealing with the trauma. Divorce is...
by Gill Mathias | Jun 25, 2018 | Anxiety, Blog, Communication, destress, relax, relaxation, self belief, Self esteem
TIPS ON HOW TO HAVE A GREAT RELATIONSHIP Clients repeatedly credit achieving their own self-worth and self-esteem to having a great relationship. It is important to love yourself first to finally meet your match, a partner unlike any other that you have had. In this...
