by Gill Mathias | Sep 17, 2018 | Goal Setting, hints, retirement
Money isn’t the only thing you need for a successful retirement. 5 Ways to Be Happy in Retirement Some people think they understand how retired living will unfold. Until you are able to do whatever you choose 24/7, you cannot fully appreciate the significance and...
by Gill Mathias | Sep 10, 2018 | Blog, Goal Setting, hints, relaxation
I’m not one who believes you can be happy all the time, but I have learned you can be happy much of the time. And that’s not something that depends on how your day is going or how others treat you — it depends on what you do on a regular basis. I make a lot of list —...
by Gill Mathias | Aug 21, 2018 | Blog, destress, Goal Setting, relaxation, self belief, Self esteem, Uncategorized
Hello, this is Gill Mathias. I am enjoying the more leisurely pace of August. I am relaxing, playing tennis and golf, spending time with grandchildren and catching up with friends, giving some of my time on a pro-bono basis to The Princes Trust and more. I did think...
by Gill Mathias | May 14, 2018 | Blog, destress, Emotional Resilience, Goal Setting
Here are 3 habits that can help you to increase the positivity in your life. 1. Pause and look around yourself. A simple first step is to be more ”present” during your day. Take time out to pause away from your car, your office or social media And ask yourself these...
by Gill Mathias | Apr 9, 2018 | Anxiety, Blog, Goal Setting, hints, retirement
I have recently been a panellist at a wonderful conference talking about the endless opportunities for those over 50 and the massive opportunities to start up their own business. The options for enjoying this stage of your life is immense but you do need a plan and a...
by Gill Mathias | Apr 5, 2018 | Blog, destress, Goal Setting, hints, retirement
How can you enjoy your lifestyle retirement? Look at retirement as a time to do what you love, move out of you comfort zone and try new things. Older adults can still have a career goal and direction. It is important to have an attitude of gratitude. Be grateful for...
