by Gill Mathias | Aug 23, 2019 | Anxiety, destress, hints, Mindfulness, self belief
Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs are instilled in us in childhood and sometimes we create them ourselves. An example of a limiting belief that...
by Gill Mathias | May 8, 2019 | Blog, destress, self belief
Self-belief is confidence in your own ability or judgment. It is the positive feeling you have inside that you are capable of anything. You feel empowered and confident in the face of challenges and problems. And those who haven’t got it, those with negative...
by Gill Mathias | Feb 25, 2019 | hints, self belief, top tips
The ability to influence people is crucial in your career, everyday life, management and leadership. When being interviewed for a position, you use influence to demonstrate you are the best candidate for the job or as a parent the crucial influence to your child. You...
by Gill Mathias | Feb 6, 2019 | Goal Setting, hints, self belief, Self esteem, top tips
Welcome to you all! So, how are your New Year resolution’s progressing? I expect that you found January a long and testing month, but now we are in February. If you have kept to your promises give yourself a pat on the back! However, the goal setting below is more...
by Gill Mathias | Nov 13, 2018 | Communication, Emotional Resilience, Goal Setting, hints, retirement, self belief, Self esteem
CAN I HELP YOU? It is very rare that I talk about my own achievements, but I was so touched by this testimonial from a delegate from our FABULOUS AT 50 AND SENSATIONAL AT 60 training day last month. I do have Vereker’s permission to print and share this with you!...
by Gill Mathias | Aug 21, 2018 | Blog, destress, Goal Setting, relaxation, self belief, Self esteem, Uncategorized
Hello, this is Gill Mathias. I am enjoying the more leisurely pace of August. I am relaxing, playing tennis and golf, spending time with grandchildren and catching up with friends, giving some of my time on a pro-bono basis to The Princes Trust and more. I did think...
